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2026/06/23 08:21:19
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今日もかなり早朝から番組ロケでした📺久しぶりに4時台に目覚ましかけて⏰ドキドキしながら昨夜就寝しましたが最近、休肝日でお酒を控えてたので🙅♀️🍷すんなり起きられてよかったです笑🌟今日の衣装🌟ジャケッ続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/19 09:21:50
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地方ロケ無事に終わりました〜🙏✨2日間雨予報☔だったのにまた見事に晴れて🌞お天気に恵まれ感謝です🙏✨夕方に駅に着いて新幹線に飛び乗ったら🚅事故で3時間も動かなかったけどようやく今、出発できました🥹明日は朝から息子の習い事の大会があるので無事に帰ることができて助かりました続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/19 08:47:38
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今週末の日曜日にオンエア📺の番組告知です💓6月21日(日)朝7:00〜7:30CBC/TBS『健康カプセル!ゲンキの時間』干からび腸に潤いを！名医続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/18 08:50:07
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おはようございます🙂今朝は5時起きで地方ロケのためいま新幹線🚅で移動中です地方ロケといえば💨こないだ長野、新潟ロケした番組が情報解禁されましたので告知させていただきます😌テレビ東京🗼2026年6月20日(土) 18時30分～20時55分「新緑の露天に行こう♨温泉タオル集め旅㉓」大久保さん、川村さんの大人気番組『温泉タオル集め旅』に温泉大続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/13 01:02:10
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午後はまたまた息子リクエストでちいかわパークに遊びに行ってきました🎂4月に訪れたばかりですが10歳の記念すべき誕生日に、どうしてもちいかわに会いたかったんだって🤭念願叶っ続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/13 12:04:59
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誕生日当日の今日は、たまたま学校がお休みだったので朝から息子のリクエストに一日付き合いました🥰まず息子が起きてくる前にバルーン🎈やガーラントで部屋中バースデーの飾り付けをして息子にサプライズの演出🎉🎊🎁1歳のお誕生日から毎年飾り付けをしてますがさすがに「10歳までだよー😗」って伝えてます。笑午前中は、ずっと行きたがっていた、上野の国立科学博物館の『超危険生物展』へ行ってきました☺️昔から危険生物⚠️🐍🦁🐘が大好きで図鑑や本やNHKの番組をいつもみている息子は続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/12 11:26:18
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6月12日。本日は息子の10歳の誕生日です🎂成人年齢が18歳に引き下げられましたが20歳の成人式までは、ちょうど半分のハーフ成人バースデー🎂という節目の記念すべき誕生日でした🎉10年という時の流れを振り返りながらあっという間に、もうこんなに大きくなって嬉しい反面、寂しくもあり複雑な親心です。。🥹おぎゃあぁ👶って産まれてからこれまでの10年よりもこの先の10年はもっともっと早く感じるのかな。まだまだ幼くて甘えん坊でちいかわ大好きなピュアピュアな息子も👼そのうち反抗期がきて声変わりして母親に「くそばばぁ」なんて暴言吐いてくるようになるんだろうか😇そんな息子の成長をよしよし。とまだまだ楽しみたいんだけど母ちゃん、どんどん老いていって体力がもたなくて続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/11 10:02:59
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劇団四季『コーラスライン』自由劇場にて、初めて観劇してきました✨ダンサーたち🕺の舞台にかけるひたむきな情熱❤️🔥に最初から最後まで胸が熱くなりっぱなしでした🔥今回はどこか「親目線」になってしまい一人ひとりのオーディションを祈るように見守りながら🙏✨好きなことを仕続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/06 04:53:49
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山登りといえば、先月、妹家族ともハイキングに行ってきました⛰️息子は5歳の従兄弟の面倒をよくみてくれるようになり、サポートしながら一緒に山歩きを楽しんでました🥰先月は2回山に行き、夏山も色々計画たててます🤭息子が山好きになってくれて「また山登り行きたい！」って言ってくれる続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/06 04:52:18
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日向山山頂⛰️1660m特に危険⚠️な場所もなく子どもでも登りやすくて程良いハイキングコース🥾でした👍山頂は白砂のビーチ状の景観から甲斐駒ヶ岳などの南アルプスの絶景が拝めるそうですが残念ながら今日はガスってて何続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/06 04:51:23
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甲斐駒ヶ岳登山口の写真ですが、目指すは日向山山頂です🤭笑#甲斐駒ヶ岳もいつか登りたい続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/06/06 04:49:44
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今朝5時起きで山登りしてきました⛰️お天気が心配でしたが☔️に降られず無事に下山できてよかったです。新緑🌿トン続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/05/29 07:28:52
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昨夜、NHKラジオ深夜便「みんなの子育て☆深夜便」に生出演してまいりました🎙️23時台からスタートし、午前1時前まで約2時間の生放送でしたが、内容が盛りだくさんで、あっという間に感じられました！😳「子育てリアルトーク」のコーナーでは「ひとりっ子の子育て」をテーマにリスナーの皆様からいただいたメッセージをもとに、子育て支援の専門家・恵泉女学園大学学長の大日向雅美先生から、あたたかいご助言をいただきました。私自身もとても参考になりました😌✨ひとりっ子のご家庭も、兄弟姉妹がいるご家庭もみんな頑張ってい続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/05/28 07:13:09
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本日のNHKラジオ深夜便に生出演します🎙️「みんなの子育て★深夜便」23時台と0時台の「子育てリアルトーク」コーナーにゲストとしてお話させていただきます☺️深夜の放送ですが、寝る前のひとときにぜひお耳を傾けていただけたら嬉しいで続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/04/29 06:14:28
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今日は番組収録に行ってきました☺️初夏のオンエアなので、夏を感じる爽やかなコーデでした〜👗情報解禁されたらお知らせ続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/04/17 10:00:02
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本日、NHK総合『首都圏情報 ネタドリ！』生放送に出演してきました📺“富士山噴火 その時どう備える”をテーマに首都圏を襲う火山灰の影響や命を守るために、今私たちにできる対策など最新の情報を学ばせていただきました。いつ起きてもおかしくない、富士山噴火🌋他人事ではなく当事者意識をしっかりもって正しい知識と正しい備えが大切だ続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/04/16 06:48:28
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明日オンエアの番組出演のお知らせです📺放送日 4月17日(金)午後7:30NHK総合『首都圏情報 ネタドリ！』に生出演します。テーマは「富士山噴火 その時 どう備える」首都圏への火山灰の影響や、命を続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/04/11 05:11:05
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本日は、横浜 海の公園でアウトドアイベント『GOOD OPEN AIRS 』のトークイベントに出演させていただきました♪お天気に恵まれて☀️初夏のような暑さでしたが海🌊の風と新緑🌿の公園が最高に気持ちよかったです！！🥰今回は「家族でのアウトドア」や「田舎暮らし」をテーマに今の私が大切にしているライフスタイルについてお話しさせていた続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/04/06 12:08:03
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昨日はKAAT神奈川芸術劇場で開幕した、劇団四季『マンマ・ミーア！』初日公演を息子と観劇してきました❣️ABBAの大ヒットナンバーが響く世界中で愛されている『マンマ・ミーア！』 休憩時間にオリジナルペンライトを準備し💡カーテンコールでは客席総立ちで「ダンシング・クィーン」を歌い踊る“参加型”のミュージカルに親子で大熱狂してきました🕺🕺🔥母娘の絆や熱い友情、全編に優しさと愛が溢れています♡悲しい世界情勢に胸を痛めて先の見えない未続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/04/03 05:06:18
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本日は、裾野カンツリー倶楽部で行われた神奈川トヨタ レクサスオーナーズカップ2026⛳️に私も神奈川トヨタ自動車アンバサダーとして表彰式プレゼンター＆写真撮影に参加させていただきました☺️素晴らしい晴天☀️に恵まれて雄大な富士山🗻と満開の桜🌸、清々し続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/02/14 11:29:57
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Happy Valentine’s Day 💕今年のバレンタイン💘は息子にサプライズでゴジラチョコケーキを贈りました🥰🎁大好きなゴジラのケーキに「なにこれ〜！！？カッコいい〜❣️😍」って、ニタニタが止まらない息子w『ゴジラ−0.1』日続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/02/10 05:02:40
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番組告知です📺💁🏻♀️先週のオンエアに続いて来週も出演させていただきます♨️東海テレビ『美味温泉』●2/18（水）24:20～24:35放送前回に引き続き、伊勢志摩の温泉を訪れました♨️志摩の美しい絶景🌊を眺めながら、美肌の続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/02/10 04:41:13
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明日の夜オンエアです📺💁🏻♀️日テレ『上田と女が吠える夜』2/11(水)21:00〜21:542月11日(水)「上田と女が吠える夜」冬の温泉SP！温泉続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/02/02 03:06:31
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📺番組出演のお知らせです💁🏻♀️東海テレビ『美味温泉』放送日時：2月5日（木）0:20〜0:35東海地方の温泉地を訪ね「温泉・料理・お酒」を楽しむ美味しいひとり旅の番組です♨️先月、伊勢志摩にロケに行っ続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/01/21 08:50:18
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今日は番組収録に行ってきました華やかな出演者の皆さまとワイワイ盛り上がって楽しい収録でした🥰自分の大好きなテーマだったから熱量高く🔥トークしてきました🤣続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/01/18 10:00:28
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志摩は、ぽかぽか☀️でしたお料理はとても美味しくて、温泉も気持ちいい♨️のどかで静かな、真珠のまち🦪お伊勢さんだけじゃもったい続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/01/18 02:27:23
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今回のロケ衣装👗ニット@public_tokyoワンピース@mangostores_japanコート@studious_officialアクセサリー@abiste_of続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/01/18 02:09:11
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ロケの合間にランチ🍽️松坂牛のローストビーフ丼✨😍想像の遥か上を行く⤴️美味しさです🤣続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/01/13 10:41:10
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1/10より、『AERA with Kids Plus』さんにて取材記事が公開されています😌↓↓↓小3息子の母・釈由美子が語る小学校受験の“撤退”「わが家の方針には合わなかった…息子の個性を考えて選んだ進路」 | AERA with Kids＋タレントや俳優として活躍している釈由美子さん。38歳で授かったひとり息子は、今や小学3年生。仕事と子育てを両立しながら、愛情を惜しみなく注いでいます。そんな釈さんがこだわる英語教育への思いや「母と…dot.asahi.com我が家が育児において一番大切に続きをみる『著作権保護のため、記事の一部のみ表示されております。』
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2026/01/08 11:13:44
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そういえば、今年に入って髪を切りました✂︎ギリギリ結べる長さでお願いしたので肩につくめっちゃハネる長さ🫣泣 映画の役作りで2年前からずっとロングだったので15cmはバッサリいきました！💇🏻♀️最近では長いのに見慣れていたので肩ぐらいのボブは逆に新鮮です💁?続きをみる『著作権保護のため、記事の一部のみ表示されております。』