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    はぴぴ♪


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    2025/09/12 04:28:01

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    いつものお犬会のお友達に誕生日祝いしてもらっちゃったラブラブラブ





    いつも通り普通にのんきにお話ししてたら

    バースデープレート登場キラキラキラキラキラキラお祝いケーキキラキラキラキラキラキラ



    きゃグリーンハート




    嬉しかったぁ!!

    ありがとう照れキューン飛び出すハート







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    誕生日だったって事で!


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    2025/08/30 11:18:02

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    家族で旅行へGO車





    ガッツリ渋滞にハマっておりますダッシュ





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    ご報告!


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    2025/08/27 12:27:37

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    8月27日無事に43歳になりましたピンクハート




    40代めちゃくちゃ楽しいキラキラ


    引き続き楽しんで毎日を大事に過ごしますグリーンハート



    応援してくださる方がいる事にも日々感謝しておりますキラキラキラキラキラキラキラキラキラキラ


    ありがとうございますピンクハート



    まだまだ手島優頑張ります流れ星



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    お知らせです!


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    2025/08/23 05:32:57

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    🍀お知らせです🍀

    2025年8月24日 日曜
    19時00分~20時00分

    ​ニッポン放送 『不登校は「問題」じゃない!~未来は選べる、変えられる~』
    に出演させて頂きます📻



    過去の経験、今の話など色々と深くお話しさせて頂きました🎙️

    今不安や悩みを抱えているみなさまに
    【未来は明るい!!】と思ってもらえたら幸いです🌈✨







    新保友映さん、酒井秀光さんありがとうございました!!






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    変化がすごい!!


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    2025/08/22 08:55:04

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    https://www.instagram.com/p/DNp_0UrTw3a/?igsh=Ynp1MG9sbTR1NGdt

    手島優 tejima yuu on Instagram: "✨妊娠中、出産直後は割と大丈夫だったのにやはり元々の癖っ毛が蘇ってしまい… ストレートアイロンで丁寧に伸ばしても伸ばしきれなかったり、、 そもそもめちゃくちゃ時間かかっちゃって大変だったのでsinsさんで髪質改善酸性ストレートをしてもらいました✨凄い久々の酸性ストレート!!1枚目左:before1枚目右:afterアイロン無しでこの真っ直ぐストレート🤩改めて感動🥹かなりの時短にもなるし最高です!!!…tejimayuu0827 on August 22, 2025: "✨妊娠中、出産直後は割と大丈夫だったのにやはり元々の癖っ毛が蘇ってしまい… ストレートアイロンで丁寧に伸ばしても伸ばしきれなかったり、、 そもそもめちゃくちゃ時間かかっちゃって大変だったのでsinsさんで髪質改善酸性ストレートをしてもらいました✨凄い久々の酸性ストレート!…リンクwww.instagram.com



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    完成〜♪


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    2025/08/22 03:59:25

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    sinsさんで髪質改善酸性ストレートしてもらいました飛び出すハート



    髪の毛さらんさらん〜キラキラキラキラ



    今後のヘアセットの時短にもなって嬉しい音符




    担当ちかちゃんラブラブありがとうございましたぁスター


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    少し前の事。


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    2025/08/18 12:15:05

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    ちょっと前に高熱が続いて焦りました泣き笑いアセアセアセアセ

    高熱なんて…20年ぶりとか本当そんな感じ。。


    体の節々が痛くて起き上がるのも一苦労。。もやもや

    でも家事、育児もあるし…休めない。
    そして家族にうつさない様に過ごす。

    神経も使う日々でしたダッシュダッシュダッシュ




    「大丈夫。すぐ治る。」

    と唱えながら這いつくばって生活してましたタラー
    笑泣き笑い泣き笑い泣き笑い



    基本元気なので雨にずぶ濡れになろうが、
    池に落ちようが、沼に落ちようが風邪とかも全く引かないタイプだったのに…!!





    たぶんてじっ子の夏風邪がうつったんだなぁと思うのですが、、

    久々に辛かったーーー悲しい






    病院にも行ってもうめちゃくちゃ元気復活です飛び出すハート




    手洗い、うがい、除菌…

    すごい気を遣って過ごしてるから夏風邪引いたのはショックでもあったけど、 
    どこでどうなるのか分からないもんは分からない。と勉強になり 

    神経質になっていた所もあったので 

    【仕方ない。】

    を学び少しばかり気持ちも楽になりました。。笑








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    ほんとオススメなのです!!


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    2025/08/14 12:03:33

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    https://www.instagram.com/p/DNUceO6TFJk/?igsh=NGYzaXFqNmw0cm56

    手島優 tejima yuu on Instagram: "🐟丸健水産さんの@maruken_suisan 無塩骨取りサバと無塩骨取り鮭✨臭みも全く無くて身も柔らかくてとっても美味しい!!!味付けせずそのまま焼くだけでも美味しかったです😋 ・今回はサバで炊き込みご飯を作りました🍚(大人用)ひじきとサバ・ひじきとサバ、梅、野沢菜の2種類(子供用)ひじきとサバで小さいおにぎりに🍙・骨無しだから特別な下処理もせず冷凍されたサバを袋から出してそのままご飯と他の具材を炊飯…tejimayuu0827 on August 13, 2025: "🐟丸健水産さんの@maruken_suisan 無塩骨取りサバと無塩骨取り鮭✨臭みも全く無くて身も柔らかくてとっても美味しい!!!味付けせずそのまま焼くだけでも美味しかったです😋 ・今回はサバで炊き込みご飯を作りました🍚(大人用)ひじきとサバ・ひじきとサバ、梅、野沢…リンクwww.instagram.com






    美味しく出来ましたイエローハート




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    お知らせ!


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    2025/08/07 07:26:32

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    https://www.instagram.com/p/DNDOS4mzfZb/?igsh=cmpsM3NrbjBtdGJj

    手島優 tejima yuu on Instagram: "8/7(木)25:00〜26:00TOKYO FM「TOKYO SPEAKEASY」https://www.tfm.co.jp/speakeasy/に矢口の真里ちゃんと出演させて頂きます✨@mariyaguchi_official #radiko #audee でも聴けます📻ただただ普段の会話をしていた様な?なので恥ずかしいと言いますか…ほんと大丈夫かな?っていう気持ちです🥴笑"3 likes, 0 comments - tejimayuu0827 on August 7, 2025: "8/7(木)25:00〜26:00TOKYO FM「TOKYO SPEAKEASY」https://www.tfm.co.jp/speakeasy/に矢口の真里ちゃんと出演させて頂きます✨@mariyaguchi_official #…リンクwww.instagram.com



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    今月もよろしくです!


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    2025/08/01 10:44:15

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    8月突入!!!!!!





    熱中症に気を付けつつ夏の思い出たくさん作りたいなぁグリーンハート



    という願望はありますチョキ




    どんな夏になるのか楽しみルンルンキラキラ







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    これ良い!!


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    2025/07/24 10:25:58

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    https://www.instagram.com/p/DMeJHdFTt57/?igsh=MTlteTI3cXE3Ynpudw==

    手島優 tejima yuu on Instagram: "☀️ギフトで頂いた@mamafy_jp のUVクリームと虫よけクリーム✨かなり役立ってます🩵クリーム状の虫よけクリームなのですが落ちにくくてかなり良いです♪夏のお出かけには必須アイテムになりました🙌UVクリームもバッグとかベビーカーに付けられるからとても便利🥺#ママフィ #虫よけクリーム #uvクリーム #お役立ち#gifted"tejimayuu0827 on July 23, 2025: "☀️ギフトで頂いた@mamafy_jp のUVクリームと虫よけクリーム✨かなり役立ってます🩵クリーム状の虫よけクリームなのですが落ちにくくてかなり良いです♪夏のお出かけには必須アイテムになりました🙌UVクリームもバッグとかベビーカーに付けられるからとても便利🥺#ママフィ…リンクwww.instagram.com



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    気まずい時もあるけど。笑汗


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    2025/07/24 09:37:27

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    熱中症対策へのオススメコメントくださった方々ありがとうございましたピンクハート
    バッチリ参考にさせて頂きますキラキラキラキラ




    もう〜暑いっていうか…痛いアセアセアセアセ

    日差しが痛いアセアセアセアセアセアセ



    お互い無事にこの猛暑を乗り切りましょう!!




    個人的には今年子供と一緒に入れる大きめの日傘を購入しかなり役立ってますチョキ




    1人でお出かけの時にさしてると


    「デカすぎません?」みたいな目で見られるので割と気まずい泣き笑い


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    教えて下さーい!


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    2025/07/22 11:23:08

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    猛暑なので熱中症対策しながらのお出かけスライム




    みなさま今年はどんな熱中症対策してますか?


    オススメがあったらぜひ教えて下さいましイエローハート







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    あるあるだと思う!


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    2025/07/21 12:27:43

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    抱っこ紐で抱っこしてて下すと洋服シワシワw



    密着してるからそうなるよね??




    着せてる素材の問題なのかしら…


    うちだけ????笑


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    また行きたい場所!


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    2025/07/19 01:26:48

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    https://www.instagram.com/p/DMRodAoz3PZ/?igsh=MWpodnY3c3BhamNxcg==

    手島優 tejima yuu on Instagram: "⛩️上川神社素敵なところでした✨オフショルのお洋服だったけど神社なのでちゃんと肩しまいました!てじっ子は石と落ちていた大きな松ぼっくりに興味津々でした☺️てじっ子が動き回るので追いかけてたら私の帽子吹っ飛びました🧢笑 顔日焼けしちゃうわーん😫とか言ってらんない現実!!  #上川神社 #北海道 #もうすぐ2歳 #男の子ママ#元気盛り"tejimayuu0827 on July 18, 2025: "⛩️上川神社素敵なところでした✨オフショルのお洋服だったけど神社なのでちゃんと肩しまいました!てじっ子は石と落ちていた大きな松ぼっくりに興味津々でした☺️てじっ子が動き回るので追いかけてたら私の帽子吹っ飛びました🧢笑 顔日焼けしちゃうわーん😫とか言ってらんない現実!!  #…リンクwww.instagram.com



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    今の時期にも便利なアイテム!


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    2025/07/19 12:04:29

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    関東も梅雨明けしましてドキドキしていますアセアセ

    今年はどんだけ灼熱なのかアセアセアセアセ


    旅行の時にも持って行ってた腰につけてる
    保冷可能のペットボトルカバーがとても便利キラキラ




    サッと取り出せるしちゃんとずっと冷えてる!!


    私は二層になってるペットボトル用のコップを先端に付けてるけど

    親子で分け合って水分補給も出来て外出時にとても便利ですルンルン





    みなさまも熱中症気をつけてお過ごし下さいブルーハート


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    アラフォー母さんの現実的な話。


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    2025/07/18 10:45:58

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    白髪染めてもらうんだい👩‍🦳





    あたし代謝がいいのか?爪も髪の毛も伸びるのめちゃくちゃ早いんです笑い泣き



    良いんだか?悪いんだか??って思ってます笑い


    とりあえずネイルとヘアカラーしてる私からしたら

    コスパは悪いアセアセアセアセ







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    日記♪


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    2025/07/17 11:21:27

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    今日は晴れました☀️




    今の所晴れてますラブラブ






    今日もやる事いっぱいで嬉しいヒヨコ






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    からとう!!


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    2025/07/16 03:34:44

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    お土産で頂いたこのラーメンラーメン

    辛さがいい感じで好きハート




    リピートしちゃうルンルン




    辛い物大好き〜キラキラキラキラおねがい飛び出すハートキラキラキラキラ






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    ご飯へGO♪


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    2025/07/16 02:02:30

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    ゆーびーむとご飯へおにぎり



    久々だったので嬉しくてたくさん喋りましたラブ



    ゆーびーむは会うと元気もらえる人ピンクハート

    大事にしたい人ラブラブ





    寄り目できないらしく頑張ってた笑




    いつも楽しい時間をありがとうチョキ


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    旅行〜!の続き。


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    2025/07/10 01:43:10

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    大雪山⛰️


    旭岳ロープウェイ🚡




    すんごい綺麗✨




    下調べせず行ってしまい…


    思いのほかちゃんと山登り系だったのでそこは断念💦




    空気がおいしかったですグリーンハート






    大迫力!!!!



    てじっ子は蝶々を見つけて



    「ちょーちょ!」と連呼していて可愛かったですピンクハート





    お天気にも恵まれて最高でしたイエローハートブルーハートイエローハート


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    777♪


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    2025/07/07 05:44:32

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    七夕七夕ですね流れ星

    しかも令和7年7月7日キラキラキラキラ




    願いを込めてピンクハート




    互いに幸あれ星


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    女子力!


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    2025/07/07 04:11:34

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    もう夏だよね?



    って感じですでにノースリーブ着てますピンクハート






    レディのフリルトップスお気に入りキラキラ



    デニムに合わせても華やかになって素敵ガーベラ


    良い女に見える笑




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    最近食べて美味しかったもの!


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    2025/07/06 11:32:14

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    セリたっぷり乗ったチュクミサムギョプサル🍖



    初めて食べたけどセリも主張し過ぎず、

    おかげでお肉もさっぱり頂けてハマりましたびっくりマーク


    そりゃ流行ってるはずだわキラキラキラキラ




    お肉大好きピンクハート辛いもの大好きイエローハート体に良い事大好きグリーンハート個人的最高の組み合わせチョキ







    夏バテしないようにみなさまも体調気を付けて

    無理せずモリモリ食べて頑張って過ごしましょう花



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    やりたかった事!!


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    2025/07/01 09:00:25

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    行きたかった場所でやりたかった事🪻




    ラベンダー畑に埋もれる事ピンクハートハート


    メルヘン〜キラキラキラキラひゃっほーキラキラキラキラキラキラ

     ハッピーラブ




    てじっ子もラベンダーに興味津々ですごく楽しそうにしていてずっと満面の笑みで可愛かったぁキューン飛び出すハート



    そんなこんなで

    たくさん癒されたラベンダー畑の思い出ですグリーンハート


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    ポストまで!


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    2025/07/01 11:22:15

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    綺麗すぎるーー!!


    と言ってしばらく眺めていたら



        


    夫が後ろから写真撮っててくれたカメラわら










    どの角度から眺めても最高の風景で来られて幸せでしたキラキラ




    メルヘン〜るんるん〜ピンクハートグリーンハートピンクハート






    ラベンダーカラーのポストもかわいすぎぃピンクハート




    欲しい笑いイエローハーツ


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    念願叶って♪


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    ずーーーっと夢だったラベンダー畑🪻






    行けましたキラキラキラキラキラキラキラキラキラキラキラキラ




    目にも心にも良いグリーンハート笑い





    ファーム富田🪻キューン



    かなり癒されましたピンクハートイエローハーツ




    まだまだまーだ写真あるので載せると思います笑

    お付き合いお願いいたしますハート音符


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    力勝てなくなってきた!?


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    2025/06/25 10:37:19

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    てじっ子イヤイヤ期真っ最中大泣き怒り




    手繋いで歩いてても



    ほんっっっとにすんごい力で手振り払われ…

    振り返ればすでにこの状態に…アセアセ




    てじママ体力はもちろんだけど握力も鍛え直さないといけないな泣き笑い







    この日は沢山ダッシュしたしアセアセアセアセ

    遊んで汗かいて 

    活発母ちゃんでした足ダッシュ 

     


    自分だけのためだったら全然走りたくもないし、

    こんな太陽眩しい時間に外出て遊ぼうとか思わないけど

    子供のためなら何でもできちゃうグリーンハート



    今の所イヤイヤ期も愛おしいです笑



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    旅行行った時の♪


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    2025/06/21 03:02:45

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    https://www.instagram.com/p/DLJui8kzcDB/?img_index=2&igsh=MXkwOGl3OTNzOHVsZA==

    手島優 tejima yuu on Instagram: "✨旅館のお庭が素敵でした✨てじっ子はもうじっと座らないシーズン到来🐥💦そして超絶イヤイヤ期到来💦💦大変だけどどんな姿も愛おしい毎日です🩷#旅行 #家族 #思い出 #イヤイヤ期 #可愛い #我が子 #成長"tejimayuu0827 on June 20, 2025: "✨旅館のお庭が素敵でした✨てじっ子はもうじっと座らないシーズン到来🐥💦そして超絶イヤイヤ期到来💦💦大変だけどどんな姿も愛おしい毎日です🩷#旅行 #家族 #思い出 #イヤイヤ期 #可愛い #我が子 #成長".リンクwww.instagram.com



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    みんなさまぁーーー!!


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    2025/06/19 11:12:15

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    梅雨だってのに暑い日々ですね☀️


    みなさんほんっっっとに熱中症には気をつけて過ごしてくださいねびっくりマークびっくりマーク




    ここ最近のあたしはまたもやてじっ子が体調不良で看病の日々を過ごしておりまして…泣き笑い


    体がバキバキの寝不足不安


    だけどやっぱり元気な私。



    いつもの如く

    夫にはてじっ子の風邪やらうつるのに私には全くうつりませんうさぎアセアセ


    今回もそう。


    免疫力アップの為にサプリとか真面目にずっと飲んでるからなのかしら??




    私が家族の元気回復支えますチョキ笑



    気を抜いたらもしかしたらドッと来るかもなので

    これからも気合い入れて過ごします花




    そんなこんなで看病やらで落ち着いて自分の時間がなかなか取れず、sns更新がちゃんと出来ておらず申し訳ありません🙏



    毎日応援してくださる皆様のことはほんっっっとに考えていますピンクハートグリーンハートピンクハート



    なので、更新出来ていないことに罪悪感めちゃくちゃありますえーん



    更新出来るように頑張るです音符キラキラ